At the age of 15, I developed an autoimmune illness that began attacking my brain. For a year, I suffered from severe depression and anxiety, and behavioral regressions, quickly becoming non-functional. Throughout that year, I learned many coping methods and completely shifted my mindset in life. Since then, I have become grateful for the experience, though painful, as it has taught me to love life in a completely new way.

These days, you’ll often find me with a cup of tea (or coffee) in hand, a journal nearby, and an open mindset. If you’re interested in learning more about Eunoia, keep reading! I’m excited to connect with you, and please don’t hesitate to reach out.