EUNOIA
a new approach to authentic living
wellness brand & podcast

we are unapologetic. we are growing. we are finding ourselves + embracing the messy moments.
Eunoia was started in 2021 after our founder developed PANDAS Disorder(Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) that turned her world upside down. it became her passion to become the voice she had once needed and spread awareness of this disorder and other mental health struggles.
what once started as one girl’s dreams became a community filled with incredible souls. at Eunoia, we aren’t perfect. in fact, we are learning to love ourselves even through the messy moments and mistakes. join us for monthly newsletters, honest podcast conversations, and a community that is dedicated to growth <3

founder | professional overthinker | Podcast host
Meet Alessia Maria
Hi friends, I’m Alessia Maria, the founder of Eunoia! I am currently a neuroscience and economics student at a university located in Minnesota, fueled by my love for self-improvement, plants, and building my goals.
I’ve always been a big thinker. Sometimes it’s a blessing and sometimes it’s a curse, but I do my best to make it a blessing. When I was 15, an illness turned my life upside down and I learned how painful thoughts can be and how lonely it can feel. My life isn’t perfect, but I’m here to share the messy moments and hopefully help you feel less alone.
Welcome to my messy world. The journey was rough but I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together.
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
EUNOIA /
SERVICES /
Eunoia (with Alessia Maria)
The Podcast
Start or end your days with our honest, deep (and sometimes difficult) conversations. this podcast is made to be a corner of the internet where you feel like you’re sitting down and chatting with a friend. join me in my journey of self-discovery and learn to find yourself, own your life, embrace your unique values, and grow.

You may have seen me in:




Kind words
Alessia is truly one of the best advocates I know. She is always willing to admit her struggles and share that her life isn’t perfect. She doesn’t just use her experience to help herself, however. She uses it to help others who find themselves in similar situations of pain and sadness.
I think that’s what the spirit of Eunoia really is – finding a community of people who are trying to heal, both themselves and others.