EUNOIA
a new approach to authentic living
Wellness Brand & Podcast
we are unapologetic. we are growing. we are finding ourselves + embracing the messy moments.
Eunoia was started in 2021 after our founder developed PANDAS Disorder(Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) that turned her world upside down. It became her passion to become the voice she had once needed and spread awareness of this disorder and other mental health struggles.
What once started as one girl’s dreams became a community filled with incredible souls. At Eunoia, we aren’t perfect. In fact, we are learning to love ourselves even through the messy moments and mistakes. Join us for newsletters, honest podcast conversations, and a community that is dedicated to growth <3
You may have seen me in:



You may have seen me in:






Meet Alessia Maria
The Podcast
For the overthinkers, the deep feelers, and the women who’ve been told they’re “too much” — welcome.
Every Tuesday, join host Alessia Maria — a neuroscience and economics undergrad — for unfiltered conversations about the messy, beautiful process of figuring yourself out. We ask the hard questions: Who are you without the pressure to be likable? Why do we shrink ourselves to fit in? Can softness be strength?
This podcast isn’t a step-by-step guide to fix your life. It’s one that holds space for you to understand it. Expect solo chats and honest takes that challenge what you’ve been taught — all made to feel like a chat with a friend over coffee.
Life is messy, and I’m here to share it with you. Will you listen in?
