Latest Posts
the Eunoia Journal
Welcome to the Eunoia Journal! Sign up for the newsletter.





Unattachment: How to stop being afraid of change.
You’re holding on to what isn’t meant to be… now what? Are you afraid of change? Confronting the Fear of ChangeMy journey began with making huge decisions and being afraid…

How to Recognize and Navigate a Big Life Challenge
Is it time for your next life challenge? How do you know? Key Takeaways Recognizing a Life Challenge How do you even know what you’re meant to do in life?…

How Scheduling Free Time Can Transform Your Productivity this Summer
How to get your life back on track and boost your productivity this summer Key Takeaways: As the summer winds down, many of us find ourselves reflecting on how quickly…

Foolproof Ways to Learn How to Cope with Uncomfortable Emotions
Today we’re talking about how to manage uncomfortable emotions. If you’re reading this, I’m sending huge hugs Uncomfortable emotions are a natural part of being human, but it’s easy to…
[widget_area name=”Sidebar 1″]