Eunoia of the Soul
a new approach to authentic living
Wellness brand & podcast
Hey friends! Welcome to Eunoia, a brand dedicated to helping you find yourself and follow your passion. We believe in placing our individuality at the core of all that we do and moving forward in the most authentic way of living.
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we are unapologetic. we are growing. we are finding ourselves + embracing the messy moments.
Eunoia was started in 2021 after our founder developed PANDAS Disorder(Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) that turned her world upside down. it became her passion to become the voice she had once needed and spread awareness of this disorder and other mental health struggles.
what once started as one girl’s dreams became a community filled with incredible souls. at Eunoia, we aren’t perfect. in fact, we are learning to love ourselves even through the messy moments and mistakes. join us for monthly newsletters, honest podcast conversations, and a community that is dedicated to growth <3
so grab a cup of coffee, cozy up, and join us on the adventure
take a look around
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founder | professional overthinker | Podcast host
Meet Alessia
i’m so happy you’re here!
Alessia maria //
Hi friends, I’m Alessia Maria, the founder of Eunoia! I am currently a neuroscience and economics student at a university located in Minnesota, fueled by my love for self-improvement, plants, and building my goals.
I’ve always been a big thinker. Sometimes it’s a blessing and sometimes it’s a curse, but I do my best to make it a blessing. When I was 15, an illness turned my life upside down and I learned how painful thoughts can be and how lonely it can feel. My life isn’t perfect, but I’m here to share the messy moments and hopefully help you feel less alone.
Welcome to my messy world. The journey was rough but I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together.
The Eunoia Podcast
The Podcast
Eunoia
with Alessia Maria
start or end your days with our honest, deep (and sometimes difficult) conversations. this podcast is made to be a corner of the internet where you feel like you’re sitting down and chatting with a friend. join me in my journey of self-discovery and learn to find yourself, own your life, embrace your unique values, and grow.
Newest products
the Shop
Eco-Friendly Tote Bag
Eco-Friendly Brand Hoodie
Inspirational Hoodie
Have Suggestions for the Podcast? Let Me Know!
I love hearing your questions, topics you want to hear, and suggestions! Send any requests for the podcast in this form and I’ll read every one!